Spiced Date Treats
Equipment:
-Chef's Knife
-Cutting Board
-Blender/ Food Processor
-Large Mixing Bowl
-Mixing Spoon
-Parchment Lined Tray
Spiced Date Bites
Prep Time 15-20 minutes
Makes 12-14 bites
1/3c Dates (chopped)
2/3c Almond Flour
2/3c Coconut Flakes
1/3c Pumpkin Seeds
1T Chia Seeds
1T Flax Seeds (ground)
1t Pumpkin Spice
1t Ginger (ground)
1t Cinnamon (ground)
In large mixing bowl mix all ingredients until thoroghlu combined. Mixture should me thick and sticky. Form 1oz balls in the pal of your hand set aside on to lined tray. For storage store in a ar locked container. Enjoy!
-Chef's Knife
-Cutting Board
-Blender/ Food Processor
-Large Mixing Bowl
-Mixing Spoon
-Parchment Lined Tray
Spiced Date Bites
Prep Time 15-20 minutes
Makes 12-14 bites
1/3c Dates (chopped)
2/3c Almond Flour
2/3c Coconut Flakes
1/3c Pumpkin Seeds
1T Chia Seeds
1T Flax Seeds (ground)
1t Pumpkin Spice
1t Ginger (ground)
1t Cinnamon (ground)
In large mixing bowl mix all ingredients until thoroghlu combined. Mixture should me thick and sticky. Form 1oz balls in the pal of your hand set aside on to lined tray. For storage store in a ar locked container. Enjoy!
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